Ann Welch:
CLASS OF 1981
Conard High SchoolClass of 1981
West hartford, CT
Ann's Story
Ann is married. Her schools include Conard High School. She later attended Providence College (English). She works(ed) at Designed Training.
Ann's interests include Volleyball, Weight training, Nutrition, The Sports Crush, GYM Motivation | quotes | videos | tips|, CutAndJacked.com, Branch Warren, Lou Ferrigno, Dorian Yates. Music she likes includes Static-X, The Doors, Guns N' Roses. Books she likes include The Temple By Michele Plunkett, Catch-22, Twilight series. Movies she likes include The Girl with the Dragon Tattoo, Priest, Kick-Ass. TV shows she likes include AXS TV Concerts, The Mortified Sessions, NBC Connecticut.
One of Ann's favorite quotes is:"Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals.
Jim Rohn
Discipline is the bridge between goals and accomplishments.
Jim Rohn
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love ... Live as if this is all there is."
Our worst fear is not that we are inadequate, our deepest fear...Expand for more
is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves "Who am I to be brilliant, gorgeous, talented and fabulous?" Actually, who are you not to be? You are a child of God; playing small doesn't serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to manifest the glory of God within us. It is not just in some of us, it is in everyone and as we let our own light shine we unconsciously give other people permission to do the same. As we are liberated from our fear our presence automatically liberates others.
- Nelson Mandela
"You got a dream... You gotta protect it. People can't do somethin' themselves, they wanna tell you you can't do it. If you want somethin', go get it. Period." - Will Smith in The Pursuit of Happyness.
OBSESSED is just a word the LAZY use to describe the DEDICATED-
Russell Warren".
More about Ann:"I am a bodybuilder and the mother of three children.. I am a personal trainer and a certified sports nutrition consultant. I love to be at home with my family and I love helping others realize their dreams".
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