Alex Stadler:
CLASS OF 1980
Richard Rodgers Arts & Technology Public School 166Class of 1980
New york, NY
CUNY Hunter CollegeClass of 1995
New york, NY
SUNY at BuffaloClass of 1992
Buffalo, NY
California State University Class of 1992
Long beach, CA
Bronx High School of ScienceClass of 1988
Bronx, NY
Alex's Story
Alex is from New York City, New York. Alex's schools include Richard Rodgers Arts & Technology Public School 166. Alex works(ed) at Sole Proprieter, Interborough Developmental And Consultation Centers, Federation Of Organizations.
Music Alex likes includes Indian, Vieux Farka Toure, Mumford and Sons. Books Alex likes include Modern Buddhism, Wherever You Go- There you Are, Ram Dass.
One of Alex's favorite quotes is:""Always rely upon a happy mind alone" - Geshe Chekhawa"Emancipate yourself from mental slavery, none but ourselves can free our minds"- Robert Nesta Marley"Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing at all...Expand for more
." - Helen Keller".
More about Alex:"I am a Mindfulness-Based Cognitive Therapist. I provide a combination of the most effective contemporary therapy, CBT with the 2500 year old Mindfulness Training of Buddhist Lo Jong (Mind Training). I teach the tools to free my clients from Anger/Irritability, Anxiety/Worries, Sadness/Depression, Sleep Disturbance and PTSD/Trauma.Therapy, Counseling, Anger Management, Anxiety Therapy, Worrying, Sadness, Grief, Meditation, Family Problems, Shame, Loss, Death, Trauma, PTSD, depression, introversion.
I can teach you to reduce and eventually eliminate the cause of your self-defeating, negative, angry, depressed, racing, worrying, anxious, out-of-control thinking, and give you the opportunity to experience a more natural, peaceful, calm, and happy version of your self.".
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