John Pappas:  

So fellow Memorial classmates....how are you? Healthy I hope to hear. Wiser than before...perhaps even wealthy. Wealth is relevant, and in these times, I would take health and happiness over monetary worries. In my case, as active and purposeful as I have been with my life, found out recently that I am pre diabetic. Talk about life changing events! I am now extremely aware of what I consume, reading all the labels on food before purchasing them, since carbs must be kept to a minimum...no more than 30 grams per meal. On the other hand, I have never felt better! I excersize regularly, as well as consume lots of healthier food, have all but given up on gluten and dairy products, and have lost 20 lbs so far. In fact, it is my intent by next December to weigh in at my 1971 graduation weight. As for my story...I am most happily involved with Katie, a woman I met on the internet n...Expand for more