Susan Mitchell:
CLASS OF 1983
Lafayette High SchoolClass of 1983
Ellisville, MO
Susan's Story
Susan is from Saint Louis, Missouri. Susan's schools include Lafayette High School. Susan later attended University of Missouri.
Music Susan likes includes SWR, Yusuf / Cat Stevens, Boston. Books Susan likes include Health, Pranayama and Yoga Asana, Yoga Philosophy Teacher Training Manual by Georg Feuerstein. Movies Susan likes include Mr.& Mrs. Smith, Garden State, Parenthood. TV shows Susan likes include Curb Your Enthusiasm, The Daily Show, The Sopranos.
One of Susan's favorite quotes is:"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain.
"Love generously, Praise Loudly, Live Fully" - E. Porter
"Be the change you wish to see in the world..." - Gandhi
Sometimes you just have to take the LEAP, and build your wings on the way down.
"How people treat you is their karma. How you react is yours."
The hunger for love is much more difficult to remove than the hunger for bread. - Mother Teresa
The bamboo that bends is stronger than the oak that resists. - Japanese Proverb
The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly. - Buddha
"Keeping your body healthy is an expression of gratitude to the whole cosmos—the trees, the clouds, everything." — Thich Nhat Hanh
Metta Meditation:
May...Expand for more
our yoga bear great fruit.
May we become gentle, compassionate, truthful, and wise.
May we live at peace with ourselves, with other humans, and with the earth.
May we realize our sisterhood and brotherhood with animals, plants, rocks, water, and air.
May all beings and the body of the earth be happy.
May all beings and the body of the earth be peaceful.
May all beings and the body of the earth be free.
- Laura Cornell
"You may say that I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will live as one"
- John Lennon
"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." - Margaret Mead
"How wonderful it is that nobody need wait a single moment before starting to improve the world." - Anne Frank
“Bottom line is, even if you see them coming, you're not ready for the big moments. No one asks for their life to change, not really. But it does. So, what are we, helpless? Puppets? Nah. The big moments are gonna come, you can't help that. It's what you do afterwards that count. That's when you find out who you are.” - Joss Whedon
"Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day." - Dalai Lama".
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