Becky Flammang:  

CLASS OF 1973
Becky Flammang's Classmates® Profile Photo
Temple city, CA

Becky's Story

Becky is from Long Beach, California. Becky is married. Becky's schools include Temple City High School. Becky later attended Pasadena City College (Den...Expand for more
tal Hygiene). Becky works(ed) at Be Healthy with Becky. Music Becky likes includes Mia Pfirrman. Books Becky likes include Jesus Calling by Sarah Young.
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Reunions
Becky was invited to the
237 invitees
Becky was invited to the
237 invitees
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Photos

Becky Flammang's Classmates profile album
It’s coming along!
Becky Flammang's album, Timeline Photos
Becky Flammang's album, Timeline Photos
Becky Flammang's album, Timeline Photos
Becky Flammang's album, Timeline Photos
Did you drink your water this morning?
No reason to feel deprived during the weight loss phase! Our optimal health program has taught me what eating healthy is and how to make better choices when choosing food! I still love to eat I just make better choices whil
Thursday’s tea message....
Too many buts getting in your way?

But...I don't have time
But...It won't work for me
But...I will gain it back
But...I can't afford to eat healthy
But...This isn't a good time
But...I'm too tired, too busy, too stressed,
Lean and Green Chili for all those following my health program. 

Crock Pot Chili

Ingredients:
25 oz cooked 93% lean ground beef (5 Leans)
2 cans (14.5 oz each) Great Value Italian diced tomatoes (7 Greens)
1/2 cup Great V
This is Rebekah!!! Get ready to be INSPIRED!!!

“When I began this journey self care was non-existent! I battled with diabetes💊high blood pressure💊high cholesterol💊acid reflux💊out of breath 🌬exhausted & completely drai
Becky Flammang's album, Timeline Photos
So many of us have experienced what Amy has gone through. Here is her story: 

“😳I finally reached my breaking point and was ready to put myself first for a change. I was over feeling tired and run down all the time. 😴I w
Becky Flammang's album, Timeline Photos
Knowing what to eat is half the battle! 🍌🍓🍅🍐🍠🍳🍗

I'm Getting ready to send out my list of healthy 100 calorie snack ideas, who wants a copy?! ☺️👏🏼😀

***Please include your email or send it to me PM....#behealthywi
Becky Flammang's album, Timeline Photos
Wanted to wish this special lady a very Happy Birthday! Dawn, you inspire us all everyday and I'm so glad we have been brought together on this life changing journey. So much fun in Atlanta and more fun times to come!
Lenten Retreat. Loved seeing Sister Paula. Thank you sisters!
Grandparents day at Cubberley today!
🍀 Cabbage Enchiladas 🍀
12 ounces of cabbage leaves
12 ounces Shredded Chicken
1 cup chicken broth
1 cup low fat plain Greek yogurt
2 (4 ounce) cans of chopped green chilies
½ cup Fresh cilantro
¼ teaspoon Salt
½ teaspoon
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