John Ashford:  

John is from Keller, Texas. John's schools include John Brainerd Elementary School. John works(ed) at Beachbody ®, Empower Network, United States Navy. John's interests include Advertising, Cars, Food. Music John likes includes Country music. Books John likes include Rich Dad Poor, Black Hawk Down. Movies John likes include Scarface™. One of John's favorite quotes is:""What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it." Alexander Graham Bell". More about John:"My name is David Hagar. I have been in the US NAVY for 7 years. Over the last few years I have become very passionate about fintess, and nutrition. Food can do amazing things to the body, increase energy, and stabalize moods. If has been proven time, and time again that people CAN reverse the years of bad nutrition. I use to be the guy you would see at gyms pumping iron HOPING to get bigger, and more lean. I took supplements trying to SPEED up the process but everything led right back to the basics. Good nutrition, and muscle confusion. I tried every w...Expand for more