Jeff Dillon:
CLASS OF 1979
Venice High SchoolClass of 1979
Venice, FL
Jeff's Story
Jeff is from Venice, Florida. Jeff's schools include Venice High School. Jeff works(ed) at Sarasota Family Ymca, The Fitness Concierge, Gnc.
Music Jeff likes includes Yamaha Drums Europe, South Florida Drum Circles, Styx. Books Jeff likes include The Bible. Movies Jeff likes include Superman vs. The Elite, Superheroes, Star Trek First Contact. TV shows Jeff likes include Longmire on A&E, Lilyhammer, Alphas.
One of Jeff's favorite quotes is:"THE BIG FIVE - OOONNNNNNEEEEEE".
More about Jeff:"Jeff is a native Floridian, from the Sarasota area. His background is in Theatre Arts, having worked on over 500 productions, as Actor, Director and Designer. His own Personal Journey with the Fitness Industry began with a 30 lb. weight loss through Strength Training and Aerobic Exercise, and a change in diet. "I was looking for a way to help people, I want to change people's lives, one life at a time." Jeff integrates many different elements into your Personal Training program. "It is amazing how one can turn his or her body into a more efficient machine, for burning calories, building muscle, preventing injury and building a stronger immune system." Their have been many people along the way, that have influenced my methodology an...Expand for more
d training style, Randy Hetrick, Fraser Quelch, Abbie Appel and Won Huh to name a few. Jeff is also a drummer and Latin percussionist. He plays professionally with Show and Jazz bands around the Sarasota area, as well as local drum circles with friends and family.
"I love to exercise my body and my mind" "I love to learn and pass that knowledge on to others" My Goal is to assist my Client in achieving their Health and Wellness goals through a combination of related elements: Core Strength and Stability, Strength and Endurance, Suspension and Resistance Training, as well as Cardio, Anaerobic and Aerobic Training. I will assist my Client in making more positive Health and Wellness choices. We will move through our scheduled workouts with a sense of ease and a commitment to hard work, attaining specific goals in a very positive environment. Fitness Training will help my Client not only improve their physical appearance, it will also help in their day to day functionality of life. When he is not training Clients, teaching TRX classes or helping others acheive their Wellness goals, Jeff is an active theatre professional working with The Asolo, The Ringling International Arts Festival, The Sarasota Opera and The Van Wezel.".
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