Kyle Walch:  

he reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them.” Denis Watley “The will to persevere is often the difference between failure and success.” David Sarnoff "i like slacking on running. its so boring. i get tired of the action. with hurdles you get to do something. you can think about more than just getting out of the blocks and what you had for dinner." - Alesha Reed".