Tona Martinez:  

you remain dedicated to the task. I--Ignore Ignore the negative voice inside your head. Focus instead on your goals and remember your accomplishments. Your past success is only a small inkling of what the future holds. J--Journey Journey to new worlds, new possibilities, by remaining open-minded. Try to learn something new every day, and you'll grow. K--Know Know that no matter how bad things seem, they'll always get better. The warmth of spring always follows the harshest winter. L--Love Let love fill your heart instead of hate. When hate is in your heart, there's room for nothing else, but when love is in your heart, there's room for endless happiness. M--Manage Manage your time and your expenses wisely, and you'll suffer less stress and worry. Then you'll be able to focus on the important things in life. N--Notice Never ignore the poor, infirm, helpless, weak, or suffering. Offer your assistance when possible, and always your kindness and understanding. O--Open Open your eyes and take in all the beauty around you. Even during the worst of times, there's still much to be thankful for. P--Play Never forget to have fun along the way. Success means nothing without happiness. Q--Question Ask many questions, because you're here to learn. R--Relax Refuse to let worry and stress rule your life, and remember that things always have a way of working out in the end. S--Share Share your talent, skills, knowledge, and time with others. Everything that you invest in others will return to you many times over. T--Try Even when your dreams seem impossible to reach, try anyway. You'll be amazed by what you can accomplish. U--Use Use your gifts to your best ability. Talent that's wasted has no value. Talent that's used will bring unexpected rewards. V--Value Value the friends and family members who've supported and encouraged you, and be there for them as well. W--Work Work hard every day to be the best person you can be.".