Mary Cruz:  

Hi All, Well where do i start? How about where i am today in this life.... If i think about where i came from and where i am today, it's a miracle that i'm just still alive or healthy. I have based my life around being healthy both body and mind. It's always a work in progress which i am very proud of. I have been able to keep my body in tact and healthy by being a runner pretty much all my life. Running has been a big part of my life and hopefully for ever will be. I have lots of time to think and to reflect when you are running almost 60miles a wk as you have to think of something else besides the pain you're in...LOL. As far as my healthy mind, well, nothing like life experiences to get you either in the Napa insane unit or to be a survivor and to fight for your right in this world. And that's just what i have done. I'm one big survivor and goal driven person. If you haven't read the book "The Four Agreements" .... Well, i highly suggest it as it WILL and SHOULD change your life. I try to live by those four simple rules and it works for me. Here are the four agreements that the books talks about. 1. Always be impecable with your word 2. Don't take anything personal 3. Don't assume anything 4. Be the best you can be... My Fav! I am the happiest i've ever been in my life because it took me 50yrs to figure what makes me tick. Whew!! Finally... Now just keep it going Mary! I guess i consider myself one of the lucky ones because some people NEVER figure themselves out. I have went from having everything to nothing and now keeping life as simple as possible and it's a great reli...Expand for more